Climbing Nutrition Fuel Your Sends Optimize Performance

Climb Strong Eat Right Conquer Heights Fueled by Nutrition

Alright, here's a shot: "Forget everything you think you know. This isn't just a thing, it's a vibe. It's that feeling when the sun hits your face, windows down, cruising down a backroad. It's a secret handshake, a whispered promise. It's the missing piece of your story, the kick you needed to start something new. Buy it. You won't regret it. Seriously. Just get it. Now."

$24.98 $49.95

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There is a void in climbing nutrition information that leaves climbers searching aimlessly for a comprehensive resource on how to eat to improve climbing performance. Born from this chasm: the definitive guide to fuel the send, Nutrition for Climbers. Nutrition for Climbers is science-based, taking complex nutrition science and translating it into practical ways to help you eat right to climb to your potential.

Fixed Pin Publishing is known for definitive and accurate guidebooks; the nutrition manual is the same level of detail and knowledge. Every climber related nutrition topic is at your fingertips: learn how to eat for all types of training phases, next level performance, to recover better, and heal from, and prevent, injury.

Written by Marisa Michael a sports dietitian, one of a few conducting original research on climbers and nutrition. Gorgeous illustrations and photos illuminate the book, as do exclusive interviews with Adam Ondra, Beth Rodden, Sasha DiGiulian and Hans Florine.